Support, not fix

The voice that doesn’t use words kept urging me to see. To see that old pattern hidden deep within like an old record with a scratch, fix me, fix me, fix me. In the never ending search to “heal”, every session every appointment every meditation, had this underlying current of fix fix fix and then I’ll be ….

But here’s the thing. Always in the fix it mode equals always feeling broken mode, not there yet, not enough yet, not right, staying small. What if …. 

What if you death off that “need fixing” programme. What if you see it for what it is. Someone else’s voice. Someone else’s idea of perfect. Someone else’s negative words to keep you small. An old life experience that isn’t true anymore. What if instead, you see every loving act of care, healing, supplement or appointment as..

Support.

Not to fix, but to support. Support your body to be all it can no matter what state it is in. Support your mind to be free. Support your emotional and spiritual state to gift you with its wisdom. Support as love not the punishment to fix. That next appointment you book, book it from a place within your heart that says, this will support me. And if you feel that word fix creep in to your psyche, gently and lovingly reframe it by simply saying, not fix, support. 

Much love, Adele