Welcome to Holistic Heart & Soul!
This is a space for the curious minded, deep feelers, and anyone ready to transform their life and move forward with clarity and freedom. I like to demystify the healing process, supporting you to release the weight of the past, leave the baggage behind while keeping the wisdom the challenge offered.
Through energy healing, holistic counselling, shamanic guided meditation, I support healing that is both practical and spiritual, and grounded in real life. My work is intuitive, authentic, and deeply respectful of your unique journey — helping you integrate spiritual wisdom into the human experience, one practical step at a time.
Healing is not about escaping the human experience — it’s about inhabiting it fully
Are you ready to release the past, integrate the wisdom from it and live with greater ease and authenticity? Maybe you’re tired of carrying old stories, or you’ve been told you’re too sensitive, too much, too emotional. Do you struggle creating healthy boundaries? Does your nervous system feel wired and tired? Are you confused about spirituality co-existing with the ups and downs of everyday life? A session with me provides a grounded, compassionate and intuitive space, where transformation unfolds naturally, gently, and in its own time.
I work with energy, spirit, and the nervous system — supporting you through the grittiness of life with practical healing tools you can apply to your everyday life. This is about personal freedom, self-trust, and learning how to live with your inner wisdom & spirituality inside your human life, not separate from it. A grounded, nurturing space for deep healing and soulful embodiment.
About Adele
My journey into holistic wellbeing began in the early 2000s, guided by a deep curiosity about the connection between mind, body, and spirit. Through study, lived experience, trusted mentors, and many healing modalities, I came to understand that true healing is both inward and in the everyday moments.
My own “dark night of the soul” opened the doorway to energy healing, meditation, spiritual mentoring, and holistic counselling—tools that supported me through life’s many seasons of love, loss, change, and transformation. Along the way, I learned the gift of turning inward, asking for support, trusting myself, and remembering my own enoughness. To take the wisdom of the spiritual & practically apply it to this very real human existence. This is what I now support others to discover & rediscover.
We deepen our knowledge, spirituality, healing and awareness NOT by following others, but by understanding our own mind and tapping in to our souls innate wisdom within
My intention is to gently support you through life’s transitions and inner landscapes—whether you’re navigating stress, grief, change, uncertainty, or simply feeling called to explore the grittiness of life more deeply. Let’s integrate and action the healing and aha moments into your everyday interactions and relationships. Whatever is needed on the day,
I’ll meet you there, offering a space to soften, breathe, and come home to yourself.
My Qualifications
I am a fully insured and registered business owner, these are my qualifications.
Adele Watson
Energy Medicine Practitioner, Holistic Counsellor, Meditation Practitioner
Speciality
Energy Healing, Holistic Counselling, Spiritual Awareness & Energetic Soul Connection, Personalised Meditation
Education
Energy Medicine Practitioner – Rezinate | Masters of Holistic Counselling – Mast.Hol.Couns.(MBEd) | Diploma of Meditation – Dip.Med (MBEd) | Masters of Empowerment Coaching – Mast.Emp.Coach.(MBEd) | Reiki Master/Teacher | Member of The International Meditation Teachers & Therapists Assocation (IMTTA) | Fully insured and registered business owner
Let's Meet!
I am a Brisbane local, residing in Wakerley near Wynnum & Manly (QLD). I offer both online and in person sessions, so no matter where you are, connection is possible.
Online session bookings are available through my bookings page here.
In person sessions are by appointment only and held in a beautiful holistic clinic in Birkdale, QLD.
For In Person bookings, simply send me a message here.
If you feel ready, let’s meet! If you want to know more, I offer a complimentary 15 minute Connection Call so we can chat.
Still unsure? Check out my testimonials.
Specialties
Energy Healing Sessions
Holistic Counselling Sessions
Grounded Spiritual Development
House & Land Clearing
Animal Healing Sessions
Meditation & Mindfulness
Shamanic Guided Meditation Sessions

