I think this is a truth for everyone.
Life in general. Grief. Chronic health conditions. Mental health issues. A million other things life brings to your door… We really are doing our best and it really is good enoug
Part time boundary setter
I’ve been discussing and focusing on boundaries a lot lately. I know it’s something I can still struggle with at times, and have struggled with most of my life. Wanting to not
You are not your illness.
There are a lot of motivational and inspirational posts out there. I remember when I was in the midst of my health struggles thinking, that’s great, but I can’t even move right
It. Takes. Time.
I saw an interview with Dr Mary Catherine McDonald, where she was talking about trauma and how she feels it’s been viewed wrongly for some time now. She says: “We have been fed
Being a joy explorer
The last few days my body’s been super tired. Which means I’ve been super tired. And I really don’t like it! I had chronic fatigue a long time ago so, when I feel like this,